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10 Instagram Accounts Changing The Conversation Around Black Mental Health

The key to a happy life is getting your mental health in check! While this generation is certainly more open to mental health practices, the Black community still has a ways to go when it comes to changing the narrative around all aspects of our health. That’s right, just because you can’t physically see a difference when it comes to mental health, it’s important to pay attention to how you feel. In honor of Mental Health Awareness Month, we here at AfroTech have compiled a list of Instagram accounts that will keep your sanity in check. BLACK GIRL IN OM This is a “space for women of color to breathe easy,” founded by Lauren Ash. The global platform offers holistic wellness workshops that include everything from body-restoring yoga to journaling. It also includes “The Circle” a digital initiative that provides its members with guided meditations, journaling prompts, and thought exercises to continue to uphold the global community of Black women and women of color.   View this post on...

May 24, 2021