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Mindfulness practices

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What Is An Abundance Mindset And How Can You Achieve it?

Our mindset shapes not only our perception of the world but also our perception of ourselves. Embracing an abundance mindset can lead to a transformative shift in perspective, helping to alter not only our outlook but our lifestyle. This mindset is a philosophy that embraces the belief that there is more than enough of everything to go around – whether it’s wealth, success, love or opportunities . Author Stephen Covey first introduced the concept of the “abundance mindset” in his book, “The 7 Habits of Highly Effective People.” Covey describes an abundance mindset as the belief that the world provides plentiful resources and time, offering ample opportunities to accomplish one’s goals . Covey also coined the term “ scarcity mindset, ” the opposite of abundance thinking. Those with a scarcity mindset perceive a lack of time or resources to achieve their objectives. This mindset often leads to negative thoughts and short-term thinking. What Is An Abundance Mindset? At its core, the...

Corinne Dorsey

Mar 8, 2024

The Perfect Morning Routine To Set You Up For Success

For professionals, a consistent morning routine can be an asset in beginning your day on the right track. With an established morning routine, whether waking up at 5 AM or 9 AM, you will have a stronger foundation to set the tone for an effective workday . If you find it hard to fall asleep before midnight, trying to force yourself into the early-rising club may lead to exhaustion. It’s essential to listen to your body’s natural rhythms. Even if mornings aren’t your strong suit, you can still establish a routine that aligns with your body’s preferences. By prioritizing consistency and finding a schedule that works for you, you can create a morning routine that sets you up for success without sacrificing sleep or well-being. Popular Steps To Include In Your Morning Routine A well-crafted morning routine can lay the foundation for a successful day ahead by setting a positive tone for your daily activities. Adding intentional habits into your morning can help you feel more focused and...

Corinne Dorsey

Feb 27, 2024

How to Tackle Self-Doubt in the World of Entrepreneurship

At some point during your entrepreneurial journey, second-guessing yourself, procrastinating and feelings of not being good enough will take control of the thoughts in your mind. Welcome to the world of self-doubt. But believe it or not, self-doubt is natural. Self-doubt doesn’t mean you’re incompetent. It doesn’t mean you should stop what you’re doing. A lot of times self-doubt and feelings of anxiety comes from our desire to want to control everything.  Friendly reminder, you can’t control outcomes, you can only control your effort. It’s only when you allow self-doubt to push you into hiding from marketing yourself or sharing your work, resolving a conflict between team members or making business decisions that it becomes problematic. Even over-researching an idea and not asking for help is a sign self-doubt is getting in your way. Here’s the thing.  Sometimes when you have a desire to do something new, your thoughts of “What if?” paralyzes you from taking action. The reality is...

Kandia Johnson

Feb 3, 2020