Our mindset shapes not only our perception of the world but also our perception of ourselves. Embracing an abundance mindset can lead to a transformative shift in perspective, helping to alter not only our outlook but our lifestyle. This mindset is a philosophy that embraces the belief that there is more than enough of everything to go around – whether it’s wealth, success, love or opportunities . Author Stephen Covey first introduced the concept of the “abundance mindset” in his book, “The 7 Habits of Highly Effective People.” Covey describes an abundance mindset as the belief that the world provides plentiful resources and time, offering ample opportunities to accomplish one’s goals . Covey also coined the term “ scarcity mindset, ” the opposite of abundance thinking. Those with a scarcity mindset perceive a lack of time or resources to achieve their objectives. This mindset often leads to negative thoughts and short-term thinking. What Is An Abundance Mindset? At its core, the...

Are you ready for John Legend to put you to sleep? John Legend first teamed up with Headspace, an app for practicing mindfulness, in 2020. The two first launched “Focus Music,” as a helpful resource in the midst of the pandemic’s impact. The soundtrack’s aim was to help ease users’ stress and improve your health and focus, according to GQ. “People are concerned about the state of the world, and they have good reason to be,” John Legend told the outlet. “There are a lot of stressful things about the fact that there’s a raging pandemic, the economy’s where it is, unemployment is where it is—but there are proven techniques that help people deal with someone of those issues.” Now, in the partnership’s second year, the Grammy-award-winning singer is in the spirit of self-love, wellness, and a good night’s rest. According to a press release, Headspace has aired its debut Super Bowl commercial ahead of the annual football championship. The campaign, “Love Yourself Like A Legend,” is of the...