By keely aouga
Attention-deficit/hyperactivity disorder (ADHD) is a chronic neurodevelopmental condition that affects a person's ability to focus and regulate impulses.
Inability to focus is a symptom of ADHD. This can impact academic and professional achievements and daily functioning.
In addition to medication, there are technological innovations available to regulate symptoms. Here are some favorites that might help boost your productivity.
Evernote is great for organization. It can be used for note-taking, project planning and finding what you need, when you need it.
Due is great for setting reminders. Not only does it persistently draw your attention to what you want to prioritize – you can also reschedule things with ease.
Mind mapping helps you organize your thoughts, remember information and generate new ideas.
Asana is a free collaboration tool. You can use it to create to-do lists and add due dates with as much detail as you like. It's great for adding structure to your professional life, too.
Trello is useful as a planning and organization tool. It can be used for grocery lists, planning future tasks or organizing your thoughts.
This app is good for those who have trouble putting their phones down, as well as anyone who could use help with time management skills.
With Todoist, you can get things out of your head and onto a list that stays with you and motivates you to be productive.
By using a combination of these apps and tools provided by a professional, you can become your most productive self.