Showing 1 results for:


by Topic

All results

Mindful Tips to Help Cope With Anxiety During Coronavirus Crisis

The past few weeks have been extremely rough on the public, especially as more and more cases of COVID-19 continue to grow in large numbers. With many people now on lockdown and self-quarantining, everyone is looking for ways to stay sane and not let the rapid spread of this virus stress them out. People around the world have taken to social media to start healthy trends, finding creative ways to pass the time as we all self-isolate. From live-streamed concerts to Netflix watch parties, we’re all trying to find the best ways to cope and stay connected. Celebrities like Lizzo have even made it a priority to spread positive energy on social media with some soothing content. View this post on Instagram A post shared by Lizzo (@lizzobeeating) Our saving grace through this crisis has been technology. Social media, apps, video platforms, and many other mediums have provided us with some useful methods to keep us calm and productive. For those looking for ways to escape their...

Njera Perkins

Mar 22, 2020