digital detox

COVID-19 Content Overload? Here's Why it's Time to Unplug
COVID-19 Content Overload? Here's Why it's Time to Unplug

When the current pandemic crisis reached U.S. shores, I, like much of the country, looked to our government for information. I overdosed on daily press briefings, stayed up-to-date on death tolls and leaned on my online community heavily. To stay sane, I turned to yoga classes on IGTV, virtual...