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Eckhart Tolle’s The Power of Now is a transformational book that explores the importance of living in the present moment. Since its publication in 1997, it has become one of the most influential spiritual and self-development books of modern times. The book argues that many of life’s struggles stem from an overattachment to the past and excessive worry about the future. By focusing on the present, Tolle explains, individuals can free themselves from unnecessary suffering and live with greater clarity and purpose. Check out this summary of The Power of Now to see if it’s worth adding to your to be read pile. Summary Of The Power of Now’s Core Message Tolle’s philosophy centers on the idea that most people live in a constant state of distraction, caught up in thoughts that pull them away from the present. He describes the mind as a source of both suffering and limitation because it constantly replays past regrets or anticipates future problems. This mental chatter, which he refers to...
Many who grew up in the 80s and 90s are quick to associate the nostalgia of heading back to school with the bright and cheery supplies designed by Lisa Frank. The notoriously private artist is best known for crafting lunchboxes, stickers, toys and trapper keepers covered in dolphins, unicorns, pandas and other adorable critters that decorated classrooms for decades. Before she rose to fame, Frank grew up in Michigan’s Bloomfield Hills (one of America’s wealthiest cities ), the daughter of a higher-up in the automotive industry who supported her creative pursuits. “ My dad was an art collector, my mom had a little kiln in our basement and we would make pottery. I think from about age five on, they sent me to art classes, and I was a huge colorer. HUGE. I think to keep me quiet, they would bring the coloring books and crayons, and I would fill up the books,” Frank told Urban Outfitters in a rare interview. She went on to attend Cranbrook Kingswood School with Mitt Romney, then headed...
Tosin Eniolorunda and Felix Ike are reportedly behind Africa’s fastest-growing fintech company. According to a press release shared with AFROTECH™, the founders lead Moniepoint, which initially launched under the name TeamApt in 2015. The company has since become a trusted provider of financial solutions, reaching millions of entrepreneurs across Africa and processing over 800 million transactions a month, with those having a monthly total value of more than $17 billion. Moniepoint offers a free personal banking app that allows customers to benefit from a “debit card that always works,” Eniolorunda said in a YouTube video. In addition to banking accounts, the company offers loans, expense cards, instant payouts, and accounting and bookkeeping solutions, its website lists. Photo Credit: Moniepoint Moniepoint’s business model has made it Africa’s fastest-growing fintech in both 2023 and 2024, per the press release. It is now poised for further growth following a $110 million equity...
Many NFL players shine on the field, but not all translate that success into thriving businesses — Zaire Franklin is making it happen. The Indianapolis Colts linebacker has teamed up with his longtime mentor, Eric Taylor, to open a Rita’s Italian Ice & Frozen Custard franchise. Taylor was coaching youth football in Philadelphia, PA, when he met a 9-year-old Franklin, and their bond quickly developed. While he acknowledges that it may sound “crazy” for an adult to have much in common with a younger person, that’s exactly what it was like when he met Franklin. “I think the basis and foundation of our relationship comes with the love of our grandmothers,” Taylor shared in an interview with AFROTECH™ . “At the time, when Zaire was a young guy, his grandmother was instrumental in his life. She was at all the football games, she was very supportive.” Taylor had a similar bond with his own grandmother, so when Franklin lost both his mother and grandmother just months apart in 2013, their...
It is no secret that women face more challenges than men in the workforce. From pay discrepancies to patriarchal views on leadership, many women have found it harder to navigate pathways to career success. Although these circumstances are true, they do not eliminate the reality that many women have overcome social constructs and systemic barriers to excel across several industries. But does career success equal happiness? A report from the National Library of Medicine (NLM) indicated that work happiness is strongly influenced by engaging in meaningful work, feeling valued by coworkers, and enjoying daily tasks. For women, however, the context is more nuanced. According to Forbes, job satisfaction differs significantly between men and women. The Conference Board’s latest survey reveals that women are notably less satisfied than men for the seventh consecutive year in nearly all aspects of their jobs. This wasn’t always the case — between 2011 and 2016, satisfaction levels were nearly...
If you’ve been tuned in to modern hip hop in the last few years, you’re likely already familiar with the prolific works of NBA YoungBoy. The artist, who is only 24-years-old at the time of this writing, first rose to prominence in 2015 and beyond, releasing numerous rap albums and mixtapes per year ever since. YoungBoy has also amassed quite a large following through viral marketing techniques. He’s earned a dedicated listenership of just under 16 million users on Spotify alone. This behind-the-mic success gives way to an impressive financial portfolio. Celebrity Net Worth estimates his full net worth to clock in at over $10 million. Despite these major successes, NBA YoungBoy’s career is mired by legal troubles and music industry drama, keeping him from reaching his full financial potential. In fact, the young rapper has spent a significant portion of his fame on house arrest while awaiting trial for numerous alleged crimes. The situation keeps him from capitalizing on the outlets...
The past few years have paved the way for new improvements in the job sector . What is being labeled the “Lazy Girl Job” is simply a job that provides excellent work-life balance, pay, and comfort to employees. Many types of employment can fall under this category. These companies aim to care for their employees and their well-being at work. The term “lazy girl job” is less about the job being low-effort and more about employers recognizing their employees as valuable individuals rather than just numbers. This article covers what exactly a lazy girl job is, its benefits and drawbacks, and why it is needed. What Is The Lazy Girl Job? These types of jobs offer employees personal time after work and supportive management. It’s not about doing minimal amounts of work, as the term lazy implies. Companies often provide consistent schedules, remote positions, and excellent training. This shift started during the pandemic when many jobs had to reshape their business models. Employers...
Master P is launching a health-focused food venture. On Juneteenth, June 19, the rapper- turned-businessman took to Instagram to announce the launch of Miller Family Foods. The company will promote healthy living by offering consumers better “alternatives in cereal, oatmeal, breakfast bars, pancakes, waffles and more, deliciously made with the highest quality, using natural ingredients and flavors from the earth it grows.” By design, its foods will be made without artificial preservatives, hydrogenated oils, high-fructose corn syrup, artificial sweeteners and colors, GMOs, and BHA/BHT. Furthermore, Miller Family Foods’ mission will be to diversify the products shelved in grocery stores. “We are evolving as a culture, we are no longer just consumers,” Master P said in a statement shared on Instagram. “We spend trillions of dollars annually with no real ownership, but that’s changing. African Americans want healthier food alternatives. I heard them loud and clear. And that’s why...
As Americans race toward yet another nail-biter of a presidential election , things like inflation and cost of living continue to rise at a seemingly untenable rate. Many people have been forced to cut back on necessities, pay bills late or even resort to living in cars and tents to try to survive this stifling economic climate. After only a few short years, it seems as though the YOLO economy has officially come to an end. For those not in the loop, the YOLO economy was a period of prosperity borne of the COVID-19 pandemic , which allowed many Americans to spend with reckless abandon for a few short years. Now that the era of YOLO seems to be going the way of the dodo bird, it seems like as good a time as any to examine what the economic system entailed, where the term comes from, and why financial trends have shifted the landscape in the way that they have. Without any further preamble, let’s unpack the history of the YOLO years, and see if we can predict what comes next for those...
In 2015, Bryson Tiller released his debut studio album, “Trapsoul.” In a Complex interview, the singer and rapper described the album as “a super slow burn.” “Trapsoul” introduced the music industry to a new genre, a combination of Trap and Soul, a nd it is still appreciated by fans today. Its trajectory ultimately took Tiller from first releasing his music on SoundCloud to his debut album reaching triple-platinum status with over 5.8 billion streams in the United States, per RCA Records. What’s more, the singer-songwriter earned a Grammy nomination for “Best R&B Song” for “Exchange,” one of his hit singles, along with “Don’t” and “Sorry Not Sorry.” Tiller shared that his success in the music industry reminds creatives that it’s important not to listen to outsiders for validation. “People are going to love your sh-t, and they’re going to hate it,” Tiller told Complex during the promo run for his eponymous album released in April 2024. “Now, when I create music, I don’t really care...
Going straight out of school and into the professional world is a huge transition that leaves many feeling blindsided. Receiving guidance on how to navigate the change from someone with industry experience is invaluable, which is what makes mentors so impactful . That and the selflessness they exhibit by going out of their way to help you in whatever stage of your career you may be in so you can grow. Forming this kind of relationship can make it challenging to decide what to write in a retirement card for a mentor. An optimal message for a retirement card would be one that is fairly brief but sincere enough to convey the gratitude that person deserves. There is no shame in seeking inspiration for what to write in a retirement card for a mentor. Sometimes it is hard to convey feelings of gratitude and appreciation in the most appropriate words for the situation. These messages are a great start and can easily be edited to align with the card giver’s personal relationship with their...
In the digital age, the term “popcorn brain” has emerged as a metaphor for how our attention shifts from one thing to another, like the popping kernels in a bag of popcorn. Coined by researcher David Levy in 2011 , it explains the overstimulation caused by technology , leading to constant distraction and difficulty in focusing. Popcorn brain describes how our attention rapidly shifts from one thought to another. Similar to our day-to-day lives, the metaphor mirrors the fast-paced environment created by the digital world. Our minds become overwhelmed by the constant influx of information from various sources, resulting in stress and restlessness. What Is The Average Attention Span? According to CNN , Dr. Gloria Mark, a leading expert in informatics at the University of California, Irvine, states that our ability to concentrate is declining. In her book, “ Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity,” Dr. Mark emphasizes decades of research in...
In a world filled with diverse personalities , navigating relationships can sometimes be challenging. The Difficult Person Test aims to shed light on the traits that make certain individuals more challenging to interact with. Developed as a tool to enhance self-awareness and interpersonal skills , this test is designed to identify specific characteristics that contribute to difficult behavior. Discover your traits by taking the Difficult Person Test online. Many platforms offer this assessment for self-reflection. Look for it on personality assessment websites or those focused on professional development. It’s recommended to take the test in a quiet space for accurate results. The Difficult Person Test provides revealing insights into human behavior, uncovering five impactful traits that significantly influence interpersonal dynamics. Stubbornness A prevalent trait identified by the test, stubborness characterizes individuals who resist change and strongly adhere to their opinions,...
