An existential crisis is a profound and often unsettling moment in an individual’s life when they confront fundamental questions about the meaning, purpose , and significance of their existence . It is a period of intense self-reflection and contemplation that may arise when individuals grapple with the realization of their mortality, the nature of human existence, the search for personal identity , realizations about free will and choice, and the meaning of life. It can feel heavy and overwhelming, as it consists of questioning the meaning of living at its most basic explanation. An existential crisis can not only impact your personal life, but your professional one as well. Key Aspects Of An Existential Crisis Questioning one’s purpose, direction, or reasons for living Feeling disconnected from people, activities, or values that previously gave life meaning Having a sense that life lacks inherent meaning and questioning the meaning of existence Experiencing intense boredom,...

Summer Walker has never been one afraid to speak her mind. The outspoken R&B singer’s masterful pen game has made that known throughout her discography. According to Rated R&B, she’s getting even more personal with a new medium — an audio series. Walker is the latest artist to be featured on Mindset, a mental wellness audio platform, where she will be transparent on topics including social anxiety, relationships, and racism. View this post on Instagram A post shared by Mindset by DIVE Studios (@mindset_dive)